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Congratulations !!!
Welcome to my Post Natal Yoga Program!
You have certainly just experienced the most intense experience of your life or are about to experience it...
If so, welcome to your wonder ❤️
From now on, consider taking a few minutes for yourself with this program...
I know the arrival of a baby changes everything, takes up all your time and energy but please don't forget yourself!
You are a mother but still a woman!
Don’t hesitate to ask me your questions and share your experiences!
Enjoy these precious moments ✨
Namaste
Programme Post-Natal
Programme Post-Natal
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Post Natal 1 - Éliminer
€
16:48
Post Natal 2 - Tester son périné, bouger lentement
€
21:57
Post Natal 3 - Refermer ses abdominaux
€
25:02
Post Natal 4 - Resserage costal , Travail du périné
€
27:55
Post Natal 5 - Bouger et re-tonifier
€
28:19
Post Natal 6 - Retrouver son corps
€
37:03
Yoga parents / Enfants et bébé
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