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Welcome to the Videoteque
Find all my video courses in this section
Subscribe to have UNLIMITED access to the Video Library
- Courses classified by thematic and levels
- New videos added regularly
- Original and varied flows
- Accessible to everyone, from beginners to the most experienced
- Progress at your own pace by practicing wherever and whenever you want
Only €24.90 per month (no commitment)
Whether you are new to Yoga or want to deepen your practice, choose the class that suits you best.
There is a Yoga for every moment of life.
Soothing or energizing sessions, to strengthen or soften you...
I prepared and created each of these lessons for you, as if I was the student.
The practice of Yoga is infinite. We have so much to learn about ourselves, others and the world around us.
On a physical, mental and emotional level, every day let's try to be more connected and attentive.
Everyone has a good reason to start Yoga... I hope to help you find what you are looking for and to offer you an escaping moment and well-being with to these videos.
Thank you for your trust
VIDEOTÈQUE - Tous les cours
VIDEOTÈQUE - Tous les cours
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€
30:32
Morning Flow ( 30 min )
€
39:53
Warrior Flow
€
11:46
Reveil du corps rapide ( 12min )
€
25:40
Ouverture de Hanches - Rapide ( 25 min )
€
08:44
Yoga Enfants - Salutation au Soleil ( 10 min )
€
12:18
Le Diastasis c'est quoi ? Tuto ( 12 min )
€
01:00:10
60min FLOW
€
59:08
Yoga Zoom Replay Souplesse des Hanches ( 60 min )
€
19:55
Yoga Doux pour le dos - Facile et Rapide ( 20 min )
€
56:02
Big Flow et Au lit ( 56min )
€
33:18
Yoga complet - 33min - Inter
€
44:03
Yoga Spécial Souplesse ( 45 min )
€
29:21
Yoga du Danseur - Fin de Journée ( 30 min )
€
26:07
Vinyasa Detox - 26 min - Tous niveaux
€
21:18
Yoga & Renforcement musculaire ( 20min )
€
27:25
Reveil du Corps fatigué ou courbaturé ( 28 min )
10 minutes de Yoga par Jour pendant 7 jours
10 minutes de Yoga par Jour pendant 7 jours
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Jour 1
€
11:19
Jour 2
€
10:11
Jour 3
€
10:59
Jour 4
€
10:59
Programme Introduction au Yoga Vinyasa - 1
Programme Introduction au Yoga Vinyasa - 1
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Introduction au Yoga 1
€
11:25
Introduction au Yoga 2
€
09:44
Introduction au Yoga 3
€
13:03
Introduction au Yoga 4
€
09:46
Programme Introduction au Yoga Vinyasa - 2
Programme Introduction au Yoga Vinyasa - 2
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Intoduction au Yoga 2 - 5
€
14:44
Programme - Introduction au Yoga Vinyasa 2 - Presentation
€
02:19
Intoduction au Yoga 2 - 1
€
10:54
Intoduction au Yoga 2 - 2
€
11:15
Programme Yoga Fit
Programme Yoga Fit
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Yoga Fit 1
€
17:56
Yoga Fit 2
€
18:36
Yoga Fit 3
€
25:55
Yoga Fit 4
€
27:36
Yoga Fit 5
€
22:57
Yoga Fit 6
€
28:48
Yoga Fit 7 ( Relaxation 1 )
€
30:40
Yoga Fit 8
€
19:27
Yoga Fit 9
€
29:25
Yoga Fit 10
€
20:44
Yoga Fit 11
€
28:38
Yoga Fit 12
€
27:12
Challenge -Redresser sa Posture
Challenge -Redresser sa Posture
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€
15:18
Redresser sa Posture 1
€
16:14
Redresser sa posture 2
€
22:01
Redresser sa Posture 3
€
31:18
Redresser sa Posture 4
Yoga Débutants
Yoga Débutants
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Yoga doux débutant - 24min
€
24:32
Yoga sur chaise 1 ( 15 min )
€
14:15
Respiration Yogi ( 15 min )
€
13:54
Salutations au Soleil - 20min - Débutants
€
19:56
Yoga Facile ( 17 min )
€
17:29
Les Guerriers - 18min - Débutants
€
18:59
Yoga doux pour le dos - 20min - Débutant Inter
€
19:53
Respiration Nadi Shodana - Tous niveaux
€
08:01
Yoga Sérénité ( 18min )
€
18:00
Yoga Inter - Avancés
Les 7 Chakras principaux ( tous niveaux )
Les 7 Chakras principaux ( tous niveaux )
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4 - Chakra du Coeur ( ouverture du coeur ) 27min
€
27:13
1 - Chakra Racine ( Ancrage ) 32 min
€
32:29
2 - Chakra sacré ( ouverture des hanches ) 32min
€
32:07
3 - Plexus solaire ( Ventre, Abdos, torsions ) 28min
€
28:19
Yoga Dynamique
Yoga Dynamique
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Warrior Flow
€
39:53
Yoga & Renforcement musculaire ( 20min )
€
21:18
Yoga Energisant 2
€
29:24
Yoga Spécial Souplesse ( 45 min )
€
44:03
Yoga Doux
Yoga Doux
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Yoga Doux pour le dos - Facile et Rapide ( 20 min )
€
19:55
Reveil du Corps fatigué ou courbaturé ( 28 min )
€
27:25
Ouverture du coeur en douceur 🧡 ( 30 min )
€
32:14
Yoga Facile ( 17 min )
€
17:29
Yoga Tous Niveaux
Yoga parents / Enfants et bébé
Yoga parents / Enfants et bébé
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Yoga Enfants - Salutation au Soleil ( 10 min )
€
08:44
Yoga Parents / Enfant ( A parti de 3 ans ) - 20 min
€
19:37
Yoga Maman Bébé
€
12:17
Programme Flow & Inversions
Programme Flow & Inversions
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Flow & Inversions 7 - Handstand 1
€
47:43
Flow & Inversions 1 - Corbeau
€
39:43
Flow & Inversions 2 - Trépied
€
50:07
Flow & Inversions 3 - Du Corbeau au Trépied
€
30:52
Flow & Inversions 4 - Sirsasana
€
46:35
Flow & Inversions 5 - Pincha
€
50:36
Flow & Inversions 6 - Lotus Inversé
€
32:21
Flow & Inversions 8 - Handstand 2
€
51:34
Autos - Massages
Tutos
Tutos
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Nauli Kriya - (Tuto ) 12min - Tous Niveaux
€
12:19
Le Diastasis c'est quoi ? Tuto ( 12 min )
€
12:18
Respiration Nadi Shodana - Tous niveaux
€
08:01
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