YOGA Retreats
Recharge in French landifornia
BALI
DU 28 JUILLET AU 1ER Août
5 Jours / 5 nuits
8 cours de 2heures
pratiquer face à l'océan et au coucher du soleil
EXCLUSIVE RETREATS
Only for 4 people per session ! This privacy allows you to fully enjoy the stay and the classes. And it helps connections between participants.
You will be staying directly at our Home near the Ocean, in a peaceful and rejuvenating place surrounded by nature.
Kindness, trust and sharing are values that we want to highlight. We want to make you feel as good as possible for 3 days and 3 nights, so you will be supervised and pampered but you will also have time for yourself to relax and discover the area on your own if you need .
A
MOMENT
For
YOURSELF
The Area if Full of surprises !
Meditating in front of the Ocean with the sound of the waves , walking on the Beach or on the Forest, breathing fresh Air, taking a cold deep, having a massage at home with our favorite therapist , stopping by a local coffee shop for a delicious brunch, shopping French surfers outfit ...
Everything as been thought of so that you to have the best time !
Healthy and Gourmet Food
(All allergies and restrictions are respected )
The meals are prepared with love by myself to make you try my favorite recipes that I have collected during my years of travel and research on vegetarian food
- Wake up: Tea, coffee (First practice on an empty stomach or fruit/dried fruit available)
- Brunch
- Snacks
- Friendly evening meal
Yoga
We will explore together the different limbs of Ashtanga - Vinyasa Yoga with 5 sessions of 90 minutes.
We will work on Pranayamas (breathing exercises), meditation, physical postures ( Asanas ) with specific themes to learn and progress safely and at your own pace.
All levels are welcome!
I will be with you and at your disposal throughout your stay so that this experience is also a moment to share and make connections .
INCLUDED IN THE STAY:
* 5 Yoga sessions of 90 minutes ( 2 sessions per day, except on the last day only one class in the morning)
* 4 days / 3 nights (arrival on Thursday, departure on Sunday)
* 6 meals (3 brunches, 3 dinners)
* Snacks, Fruits, Tea, Coffee, Herbal Teas, Water
* Transfer from the Train Station or Airport (Biarritz)
* * Additional option:
- Massage (€75 per hour)
- Bike rental, Stand up paddle rental
Accommodation :
You will be staying with us, in an independent apartment on the ground floor (we live above)
The apartment includes:
- 2 Bedrooms with 2 single beds
- 1 main room: Yoga Studio / Living room / Open kitchen
- 1 shared bathroom for the 4 of you located in one of the bedrooms
- 1 separate toilet
- 1 heated outdoor shower!
- Pool
- Terrace, garden and outdoor living room
NB: The rooms have low ceilings: 1m85
PROGRAM :
DAY 1
Arrival around 4.00 PM : Pick up at the train station / Airport ou indépendant ( If you are driving )
Unpacking and welcome tour
Snacks and Chilling
Opening Ceremony
Dîner
DAY 2 , DAY 3
8H30 - 9H00 Meditation / Pranayama
9H00 - 10H00 Morning practice Yoga Vinyasa
10H30 Brunch
11h30 - 13h30 Discovery of the area in Group : Walks on the beach, in the forest , around the lake, swimming ...
Free Time : swimming pool, massage , resting, reading, self reconnection, bike ride, beach, shopping, outlets ( The activities will depends on the weather )
17H30 - 19H00 Evening Yoga practice ( The time is subject to change )
19H00 Dîner
DIMANCHE / LAST DAY
8h00 Meditation / Pranayama
8h30 - 9h30 Morning Yoga Practice
9h30 - 10h00 Closing ceremony
10H30 Brunch at home
Rest , Packing , departures ( Drop off at the train station or Airport )
Pick up and drop off included in the package from Biarritz airport or train station. We will organize this once all participants have registered according to arrival times and locations. We will arrange to transport you during your stay but if one of the participants has a car it would be better for your free time :)
How to get there :
- Option 1: by car. Our village is called ANGRESSE and is located just outside Hossegor .
- Option 2: By train to St Vincent de Tyrosse station (the nearest) or Bayonne
- Option 3: by plane Biarritz Airport
or Bordeaux or Toulouse Airport + Blablacar
Price of the retreat :
590€ per person
Possibility of staying before or after the retreat for €80 per night with breakfast.
Booking are made by email and payment of a 50% deposit will be requested to validate registration.
Votre ressenti
Lizzie , 29 Years Old
"I had never done a Yoga retreat and this experience was beneficial for me in every way. The reception is perfect, I have nothing to say: the opening ceremony , the numerous practices, to discover the area with several activities during free time, meals, brunches and the essential closing ceremony... This pack is perfect !
As for yoga, Charlotte's practice is the best for me ! The fact that she was a dancer attracted me a lot and I learned to breathe, I gained strength, flexibility and then I understood inversions ! It was a fear for me to be upside down but Charlotte subtly brings us there so it is very reassuring and doable.
A big thank you Charlotte for everything you give!
Vera ( Germany ) , 45 Years old
" I will never forget this Yoga Retreat and all the happy days at Charlotte's house !
I love Hossegor and I will come back ! I m missing Charlotte already , every morning I do now my breath work and a bit of Yoga and mediation , what she taugh us during the classes . I feel much different and much better after this retreat ! "
Solene , 22 Years Old
"Three intense days and at the same time of great mental calm where I just let myself go without trying to resist. The practices complemented each other perfectly and allowed us to emerge with keys to all aspects of Yoga. Charlotte is a attentive teacher who offers us options so that the practice is accessible to all. I saw a real difference after those 3 days on things. The meals were excellent and varied, the accommodation was quiet. and close to the Ocean that allows a total disconnection"
