I am Charlotte and here are a few words to get to know me.
Yoga came to me about fifteen years ago when I began my career as a professional dancer in Paris in the musical “Mozart l’Opéra Rock”.
First as a warm-up then in my daily life, yoga has taken an increasingly important place in my life. Over time I observed big changes and quickly became passionate about it.
During my tours around the world I had the chance to discover many forms of Yoga, to practice with many teachers and all these travels have inspired my practice of today. After a tour of Asia with the show "Notre Dame de Paris", I lived for two years in Macau to dance in one of the biggest aquatic shows in the world, "The House of Dancing Water".
With a hectic pace of 10 shows per week, my body needed a lot of rigor and yoga played an important role. I was lucky enough to never get injured.
Then I trained to become an Acrobat Aerialist and in 2016 I was casted by Cirque du Soleil for the creation of the show “Volta”. I toured for three years with this show and that's how I started giving Yoga classes to other artists before and after the shows.
The number of performances was still intense but I found time to create choreographies and aerial acts outside of work. With this hyper-active side on my personality, I needed Yoga to help me calm down.
Until the day when a tragic event happened on Stage and changed me forever...
A few months later I felt a the need to take a break and I followed my intuition. I went to Bali for my YTT 200Hrs in Ashtanga Yoga - Vinyasa. This rich and unique experience opened to me the doors of transmission and made me want to share my knowledge and experience.
Then I went back on stage while teaching Yoga in Paris.
And in 2020 with the pandemic and the sudden stop of shows I was able to devote myself to teaching Yoga.
In 2021, my pregnancy was the opportunity to specialize in Pre and Post Natal Yoga using the Gasquet Method.
I give online and face-to-face classes, I lead yoga courses and retreats, particularly in HOSSEGOR where I have my home.
Living by the Ocean in France reminds me of my travels with an exceptional setting to practice Yoga surrounded by nature and by the Ocean.
You will find my artistic side in my Flows but also in my workshops like “Yog’Art” which fuses Yoga and Dance.
My classes are aimed at everyone and at all levels. In group or private lessons, I adapt my classes according to the students and their needs.
I have created online programs to allow you to follow my courses wherever you are and to progress at your own pace.
The great strength of Yoga is to help us feel more connected with who we really are, to appreciate the present moment and to take a moment just for ourselves...
No matter the approach, those who start Yoga will see great changes in his life.
