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Welcome to the Videoteque

Find all my video courses in this section

Subscribe to have UNLIMITED access to the Video Library

- Courses classified by thematic and levels

- New videos added regularly

- Original and varied flows

- Accessible to everyone, from beginners to the most experienced

- Progress at your own pace by practicing wherever and whenever you want

Only €24.90 per month (no commitment)

Whether you are new to Yoga or want to deepen your practice, choose the class that suits you best.

There is a Yoga for every moment of life.

Soothing or energizing sessions, to strengthen or soften you...

I prepared and created each of these lessons for you, as if I was the student.

The practice of Yoga is infinite. We have so much to learn about ourselves, others and the world around us.

On a physical, mental and emotional level, every day let's try to be more connected and attentive.

Everyone has a good reason to start Yoga... I hope to help you find what you are looking for and to offer you an escaping moment and well-being with to these videos.

Thank you for your trust 

Nouveautées

Nouveautées

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Introduction au Yoga Vinyasa - Module 1

Introduction au Yoga Vinyasa - Module 1

10 minutes de Yoga par Jour pendant 7 jours

10 minutes de Yoga par Jour pendant 7 jours

10 minutes de Yoga par Jour pendant 7 jours
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Jour 1

Jour 1

11:19
Jour 2

Jour 2

10:11
Jour 3

Jour 3

10:59
Jour 4

Jour 4

10:59
Programme Yoga Fit

Programme Yoga Fit

Les 7 Chakras principaux ( tous niveaux )

Les 7 Chakras principaux ( tous niveaux )

Les 7 Chakras principaux ( tous niveaux )
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4 - Chakra du  Coeur ( ouverture du coeur ) 27min

4 - Chakra du Coeur ( ouverture du coeur ) 27min

27:13
1 - Chakra Racine ( Ancrage ) 32 min

1 - Chakra Racine ( Ancrage ) 32 min

32:29
2 - Chakra sacré ( ouverture des hanches ) 32min

2 - Chakra sacré ( ouverture des hanches ) 32min

32:07
3 - Plexus solaire ( Ventre, Abdos, torsions ) 28min

3 - Plexus solaire ( Ventre, Abdos, torsions ) 28min

28:19
Yoga Parent / Bébé

Yoga Parent / Bébé

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Programme Flow & Inversions

Programme Flow & Inversions

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