YOGA RETREAT IN BALI
From July 28 to August 1, 2025
French / English
Join me this summer for an unforgettable Yoga retreat on the island of Nusa Lembongan
5 Days of Yoga
in a beautiful shala on the sand
to practice facing the ocean and the sunset
ON THE PROGRAM
VINYASA YOGA, ASHTANGA,
MEDITATION, PRANAYAMAS, PHILOSOPHY OF YOGA,
YOGA - DANCE, MEDITATIVE DANCE,
GENTLE YOGA, FLEXIBILITY, HANDSTANDS,
OPENING AND CLOSING CEREMONIES ...
EXPLORE BALI AND ITS SURROUNDINGS
Take advantage of this trip to extend your stay there before or after the retreat and discover or rediscover Bali
Healthy and Gourmet Food
(All allergies and restrictions are respected )
The meals are prepared with love by myself to make you try my favorite recipes that I have collected during my years of travel and research on vegetarian food
- Wake up: Tea, coffee (First practice on an empty stomach or fruit/dried fruit available)
- Brunch
- Snacks
- Friendly evening meal
Voici quelques hôtels que nous avons sélectionné pour vous
Krisna Homestay : À 1 minute du Shala ( j'ai dormi là lors de mon YTT, propre agréable , simple très : 150€ les 5 nuits )
- Nyuh Gading Home Stay : 1 min du Shala Possibilité de dortoir mixte partagé à 10 pour 55€ les 5 nuits ou chambre Simple / double pour 145€ les 5 nuits
- Tigerlily: 5 min du Shala . Environ 550 € pour 4 nuits
- Lembongan Beach club Resort ( un peu plus luxe et 6 min à pied du shala) environ 800€ les 5 nuits avec petit dej
We will explore together the different limbs of Ashtanga - Vinyasa Yoga with 5 sessions of 90 minutes.
We will work on Pranayamas (breathing exercises), meditation, physical postures ( Asanas ) with specific themes to learn and progress safely and at your own pace.
All levels are welcome!
I will be with you and at your disposal throughout your stay so that this experience is also a moment to share and make connections .
